In the first track meet of the season, JJ (Will Estes) and Sam (Arlen Escarpeta) square off to determine who will race one of the fastest runners in the city, creating a new-found relationship between this unlikely pair. Meanwhile, after their break-up, Meg (Brittany Snow) and Luke (Jamie Elman) try to figure out exactly what to call their relationship with the help of confidents Roxanne (Vanessa Lengies) and record storeowner Mr. Greenwood (guest star Art Garfunkel). Elsewhere, Helen's (Gail O'Grady) classmates lead her to believe that their professor, Mr. Witt (guest star Robby Benson), has a crush on her. Musical guest star India.Arie portrays Nina Simone performing at the Vinyl Crocodile record store. Tom Verica, Sarah Ramos and Ethan Dampf also star.

Helen tente de réconforter l'une de ses amies qui vient d'avorter. De son côté, Meg interroge Michael Brooks, le producteur de Bandstand, sur les sentiments qu'il porte à Roxanne...