The fourteen new recruits, nominated by family and friends for their horrendous cooking skills, are selected to compete in a grueling culinary boot camp.

The teams face-off in an effort to gain recipe steps through food trivia; learning and executing knife skills; the recruits must successfully create the Spanish dish paella.

The Recruits try their hands at experimenting with flavor combinations with a Skill Drill where they serve their crepe creations in a blind tasting. Then the Recruits make their own international tacos: Some flavor combinations are good enough to take over the world while some are truly Worst Cooks worthy!

This week, the Recruits huddle up to tackle game day dishes as they as they create deep-fried fan favorites for Chefs Anne and Tyler. Will they make crowd pleasing dishes, or be defeated by the fryer? After the big game, the Recruits try not to lose their noodles when they break down a raw squid to make squid ink pasta with calamari.

The Recruits are faced with their biggest struggles yet: cooking for others in larger quantities. They are asked to make a breakfast for special guest star, Good Morning America's Meteorologist Ginger Zee, who happens to know a thing or two about how important breakfast is. Then they complete this week's challenge by throwing a dinner party for past Recruits, who know exactly what it's like to be in their shoes.

The Recruits are down to the final four when they are faced with their most important challenge so far. They recreate their signature dishes from the first episode, using their newfound skills and food knowledge, showing who has truly improved and who is still a Worst Cook. The next day, the Recruits are shocked to find they will be cooking for their family members. As this is a blind tasting, the Recruits risk being sent home by their very own loved ones.

With the final recruit for each team chosen, Chef Anne and Chef Tyler work with their Recruits to choose a refined three course menu to be served to a panel of expert judges. While the Recruits cook, one must work through excruciating pain when they get a taste of the real dangers facing professional chefs daily. The two final Recruits work tirelessly in a professional kitchen to determine who will be named the winner of the Worst Cooks in America and win $25,000.