Core De Force - Agility Power

Core De Force - Agility Power (2016)

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Translations 1

English (en-US)

Title

Core De Force - Agility Power
Taglines

—
Overview

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

0h 27m

https://www.beachbodyondemand.com/programs/core-de-force

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