Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994) — The Movie Database (TMDB)

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

NR 01/01/1994 (US) Documentary 37m

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This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Joe Weider

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Original Language English

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28

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