Rylan Clark-Neal hosts as chefs Jeremy Pang and Akis Petretzikis team up with brothers Justin and Adrian from London and battle it out in the Green Pepper and Red Tomato kitchens.

Rylan Clark-Neal hosts as chefs Jeremy Pang and Anna Haugh team up with engaged couple Nick and Donnie and battle it out to produce some fantastic food in a flash

Chefs Jeremy Pang and Anna Haugh team up with mother and son Julie and Rich from Birmingham. In the 10-Minute Challenge, an iced bun and some wasabi really test the chefs.

Vegans Hayley and Sunni became friends on social media. They are meeting today for the first time as chefs Romy Gill and Jeremy Pang show them how to take their plant-based ingredients to new heights.

When friends Paul and Roberto get together, they love to barbecue. Chefs Jeremy Pang and Anna Haugh are on hand to help them up their BBQ game.

Chefs Ellis Barrie and Jeremy Pang help vegans Adam and Dan from Hertfordshire create mouthwatering meals in minutes from vegan staples and more exotic produce.

Novice cooks Stephen Mangan and Robert Rinder are paired with expert chefs Jeremy Pang and Ellis Barrie to create mouthwatering dishes from their £5 bag of ingredients.

Friends Charlotte and Shenelle both work with young people, teaching them life skills. Chefs Ellis Barrie and Jeremy Pang show them some inspiring recipes that they can pass on at work.

Sisters Kavita and Sangeeta both have busy lives. Chefs Jeremy Pang and Akis Petretzikis show them two quick, tasty meals that they can make when they get home after a long day.

Rylan Clark-Neal oversees the action as sisters Elsa and Gabriella pair up with chefs Jeremy Pang and Akis Petretzikis.

Lauren and her aunt Jayne do battle in the kitchen alongside chefs Jeremy Pang and Romy Gill. Lauren is hoping to pick up some new vegetarian recipes from Jeremy.

Competitive couple Declan and Clare cook up a storm with chefs Jeremy Pang and Ellis Barrie. They are keen to step outside their comfort zone and try some new ingredients.

Chefs Jeremy Pang and Akis Petretzikis create recipes with two busy mums who want quick, delicious dishes they can cook for all the family.