The girls all attend the prom at Payson's school, and Emily unexpectedly sees Damon there. Meanwhile, Lauren discovers that her dad is dating Chloe; Carter tries to reconnect with Kaylie; and a doctor suggests an experimental procedure for Payson's back.

Emily finds out that her mother is dating Steve after Lauren confronts Chloe. Meanwhile, Payson has an appointment with a top-ranked back surgeon; and the National Team must prove their worth and step up their game.